Time Period	Activities	Total Distance	Average Distance	Max Distance	Average Speed	Max Speed	Average Heart Rate	Average Bike Cadence
12/12/2021	1	7.00 mi	7.00 mi	7.00 mi	14.6 mph	15.0 mph	140 bpm	85 rpm
12/05/2021	4	24.50 mi	6.13 mi	7.20 mi	14.5 mph	15.3 mph	120 bpm	83 rpm
11/28/2021	3	18.90 mi	6.30 mi	7.60 mi	14.7 mph	16.0 mph	119 bpm	84 rpm
11/21/2021	1	7.00 mi	7.00 mi	7.00 mi	14.2 mph	15.0 mph	86 bpm	78 rpm
11/14/2021	5	28.97 mi	5.79 mi	7.56 mi	14.5 mph	16.0 mph	96 bpm	87 rpm
11/07/2021	3	20.00 mi	6.67 mi	7.00 mi	13.8 mph	1.9 mph	123 bpm	86 rpm
10/31/2021	3	21.00 mi	7.00 mi	7.00 mi	13.8 mph	18.6 mph	139 bpm	87 rpm
10/24/2021	2	14.00 mi	7.00 mi	7.00 mi	13.3 mph	2.0 mph	129 bpm	86 rpm
10/17/2021	5	29.50 mi	5.90 mi	7.00 mi	12.4 mph	5.5 mph	132 bpm	80 rpm
10/10/2021	4	20.40 mi	5.10 mi	5.30 mi	11.4 mph	14.2 mph	110 bpm	78 rpm
10/03/2021	2	10.50 mi	5.25 mi	6.50 mi	12.6 mph	15.0 mph	141 bpm	--
07/11/2021	1	21.47 mi	21.47 mi	21.47 mi	9.8 mph	24.4 mph	100 bpm	--
07/04/2021	6	187.70 mi	31.28 mi	62.11 mi	9.3 mph	30.4 mph	111 bpm	66 rpm
06/27/2021	4	78.02 mi	19.50 mi	46.30 mi	12.6 mph	26.0 mph	106 bpm	71 rpm
06/20/2021	2	33.73 mi	16.87 mi	17.46 mi	14.2 mph	27.0 mph	111 bpm	76 rpm
06/13/2021	4	101.40 mi	25.35 mi	28.46 mi	14.0 mph	30.0 mph	111 bpm	76 rpm
06/06/2021	1	25.23 mi	25.23 mi	25.23 mi	15.6 mph	25.6 mph	121 bpm	80 rpm
05/30/2021	5	168.10 mi	33.62 mi	65.59 mi	13.5 mph	32.3 mph	108 bpm	80 rpm
05/23/2021	5	120.47 mi	24.09 mi	41.67 mi	14.0 mph	28.7 mph	114 bpm	82 rpm
05/16/2021	3	54.35 mi	18.12 mi	32.34 mi	13.3 mph	29.3 mph	110 bpm	73 rpm
05/09/2021	6	103.80 mi	17.30 mi	31.52 mi	15.3 mph	27.7 mph	113 bpm	78 rpm
05/02/2021	1	3.02 mi	3.02 mi	3.02 mi	10.0 mph	23.3 mph	102 bpm	--
04/25/2021	2	66.66 mi	33.33 mi	40.13 mi	15.6 mph	21.6 mph	112 bpm	75 rpm
04/18/2021	4	88.83 mi	22.21 mi	40.03 mi	18.0 mph	24.3 mph	104 bpm	84 rpm
04/11/2021	3	75.51 mi	25.17 mi	33.01 mi	18.1 mph	22.1 mph	114 bpm	85 rpm
04/04/2021	3	94.82 mi	31.61 mi	41.33 mi	16.4 mph	26.9 mph	112 bpm	80 rpm
03/28/2021	3	76.14 mi	25.38 mi	33.44 mi	18.0 mph	25.7 mph	115 bpm	87 rpm
03/21/2021	3	61.74 mi	20.58 mi	31.04 mi	16.6 mph	22.3 mph	104 bpm	79 rpm
03/14/2021	2	55.16 mi	27.58 mi	30.14 mi	15.7 mph	26.1 mph	118 bpm	72 rpm
03/07/2021	4	145.45 mi	36.36 mi	40.54 mi	16.0 mph	23.8 mph	125 bpm	74 rpm
02/28/2021	2	48.03 mi	24.01 mi	31.01 mi	15.0 mph	23.0 mph	119 bpm	71 rpm
02/21/2021	2	48.16 mi	24.08 mi	31.03 mi	15.1 mph	23.5 mph	123 bpm	72 rpm
02/14/2021	2	59.86 mi	29.93 mi	34.72 mi	14.5 mph	25.5 mph	122 bpm	71 rpm
02/07/2021	3	72.11 mi	24.04 mi	25.06 mi	14.0 mph	22.5 mph	112 bpm	69 rpm
01/31/2021	2	53.16 mi	26.58 mi	27.14 mi	14.5 mph	22.8 mph	110 bpm	72 rpm
01/24/2021	2	52.41 mi	26.21 mi	28.32 mi	14.2 mph	24.4 mph	119 bpm	73 rpm
01/17/2021	4	100.62 mi	25.15 mi	30.06 mi	14.4 mph	21.9 mph	113 bpm	70 rpm
01/10/2021	4	94.32 mi	23.58 mi	31.22 mi	14.5 mph	23.1 mph	106 bpm	71 rpm
12/27/2020	1	15.56 mi	15.56 mi	15.56 mi	15.5 mph	22.9 mph	101 bpm	82 rpm
Summary	117	2,307.60 mi	19.14 mi	65.59 mi	14.3 mph	32.3 mph	115 bpm	78 rpm