Time Period	Activities	Total Distance	Average Distance	Max Distance	Total Activity Time	Total Elev Gain	Average Speed	Max Speed	Average Heart Rate	Max Heart Rate	Average Bike Cadence
12/27/2020	2	18.30 mi	9.15 mi	14.80 mi	1:14:12 h:m:s	12 ft	14.8 mph	20.0 mph	114 bpm	153 bpm	81 rpm
12/20/2020	3	31.90 mi	10.63 mi	13.90 mi	2:18:51 h:m:s	1 ft	13.8 mph	21.0 mph	155 bpm	184 bpm	84 rpm
12/06/2020	2	68.75 mi	34.37 mi	40.71 mi	4:45:52 h:m:s	322 ft	14.4 mph	22.7 mph	109 bpm	150 bpm	69 rpm
11/29/2020	2	74.64 mi	37.32 mi	48.61 mi	5:07:19 h:m:s	295 ft	14.6 mph	23.3 mph	113 bpm	186 bpm	71 rpm
11/22/2020	3	112.18 mi	37.39 mi	47.35 mi	7:39:08 h:m:s	538 ft	14.7 mph	23.8 mph	112 bpm	164 bpm	71 rpm
11/15/2020	2	30.87 mi	15.43 mi	26.03 mi	2:15:41 h:m:s	197 ft	13.7 mph	21.9 mph	111 bpm	168 bpm	72 rpm
11/01/2020	2	34.52 mi	17.26 mi	22.02 mi	2:30:10 h:m:s	1,597 ft	13.8 mph	24.6 mph	137 bpm	179 bpm	68 rpm
10/25/2020	1	12.00 mi	12.00 mi	12.00 mi	48:40 h:m:s	121 ft	14.8 mph	3.0 mph	168 bpm	184 bpm	--
10/18/2020	1	34.38 mi	34.38 mi	34.38 mi	2:38:17 h:m:s	2,277 ft	13.0 mph	26.7 mph	114 bpm	146 bpm	70 rpm
10/11/2020	1	3.00 mi	3.00 mi	3.00 mi	14:43 h:m:s	--	12.2 mph	1.4 mph	154 bpm	185 bpm	--
10/04/2020	3	118.25 mi	39.42 mi	43.68 mi	7:49:02 h:m:s	1,857 ft	15.1 mph	24.7 mph	116 bpm	183 bpm	74 rpm
09/27/2020	2	51.89 mi	25.95 mi	30.75 mi	3:34:17 h:m:s	2,060 ft	14.5 mph	26.8 mph	113 bpm	164 bpm	71 rpm
09/20/2020	3	92.49 mi	30.83 mi	83.49 mi	6:57:58 h:m:s	6,203 ft	13.3 mph	31.5 mph	114 bpm	175 bpm	79 rpm
09/13/2020	3	86.31 mi	28.77 mi	55.08 mi	6:09:33 h:m:s	4,370 ft	14.0 mph	28.4 mph	118 bpm	156 bpm	74 rpm
09/06/2020	4	116.78 mi	29.20 mi	61.01 mi	8:10:41 h:m:s	5,486 ft	14.3 mph	32.1 mph	114 bpm	157 bpm	76 rpm
08/30/2020	4	161.01 mi	40.25 mi	67.20 mi	12:21:55 h:m:s	10,082 ft	13.0 mph	31.2 mph	119 bpm	170 bpm	70 rpm
08/23/2020	1	30.07 mi	30.07 mi	30.07 mi	2:05:11 h:m:s	974 ft	14.4 mph	23.5 mph	124 bpm	178 bpm	71 rpm
08/16/2020	2	92.43 mi	46.21 mi	46.42 mi	6:42:02 h:m:s	5,381 ft	13.8 mph	31.6 mph	119 bpm	164 bpm	71 rpm
08/09/2020	3	91.09 mi	30.36 mi	38.05 mi	6:32:01 h:m:s	4,163 ft	13.9 mph	25.8 mph	114 bpm	148 bpm	75 rpm
08/02/2020	4	158.04 mi	39.51 mi	55.21 mi	15:16:33 h:m:s	14,134 ft	10.3 mph	31.0 mph	122 bpm	179 bpm	67 rpm
07/26/2020	2	46.24 mi	23.12 mi	23.54 mi	4:08:24 h:m:s	2,331 ft	11.2 mph	29.9 mph	116 bpm	161 bpm	69 rpm
07/19/2020	2	73.82 mi	36.91 mi	37.55 mi	5:57:19 h:m:s	4,915 ft	12.4 mph	31.9 mph	119 bpm	156 bpm	70 rpm
07/12/2020	4	78.80 mi	19.70 mi	44.98 mi	6:24:20 h:m:s	4,052 ft	12.3 mph	31.9 mph	104 bpm	145 bpm	67 rpm
07/05/2020	5	152.68 mi	30.54 mi	40.39 mi	11:30:08 h:m:s	6,026 ft	13.3 mph	25.7 mph	106 bpm	155 bpm	72 rpm
06/28/2020	2	73.30 mi	36.65 mi	38.91 mi	5:37:58 h:m:s	3,517 ft	13.0 mph	26.4 mph	103 bpm	159 bpm	69 rpm
06/21/2020	3	109.44 mi	36.48 mi	41.24 mi	8:37:25 h:m:s	5,781 ft	12.7 mph	27.2 mph	107 bpm	157 bpm	71 rpm
06/14/2020	3	93.78 mi	31.26 mi	36.83 mi	7:10:38 h:m:s	4,583 ft	13.1 mph	25.3 mph	111 bpm	173 bpm	71 rpm
06/07/2020	3	113.75 mi	37.92 mi	41.34 mi	8:53:01 h:m:s	6,171 ft	12.8 mph	30.5 mph	108 bpm	178 bpm	74 rpm
05/31/2020	3	105.38 mi	35.13 mi	36.99 mi	7:51:46 h:m:s	4,388 ft	13.4 mph	25.9 mph	111 bpm	166 bpm	69 rpm
05/24/2020	3	107.88 mi	35.96 mi	45.17 mi	7:44:46 h:m:s	4,311 ft	13.9 mph	26.1 mph	111 bpm	162 bpm	68 rpm
05/17/2020	1	30.22 mi	30.22 mi	30.22 mi	2:20:14 h:m:s	13 ft	12.9 mph	21.8 mph	101 bpm	144 bpm	72 rpm
05/03/2020	3	92.51 mi	30.84 mi	35.28 mi	6:56:58 h:m:s	394 ft	13.3 mph	21.2 mph	109 bpm	161 bpm	70 rpm
04/26/2020	3	87.72 mi	29.24 mi	35.30 mi	6:15:04 h:m:s	407 ft	14.0 mph	21.2 mph	109 bpm	169 bpm	72 rpm
04/19/2020	4	122.47 mi	30.62 mi	44.72 mi	8:55:10 h:m:s	764 ft	13.7 mph	23.4 mph	103 bpm	165 bpm	69 rpm
04/12/2020	2	64.17 mi	32.09 mi	33.87 mi	4:39:57 h:m:s	328 ft	13.8 mph	23.5 mph	102 bpm	160 bpm	67 rpm
04/05/2020	4	152.92 mi	38.23 mi	44.75 mi	10:44:15 h:m:s	807 ft	14.2 mph	22.9 mph	103 bpm	155 bpm	67 rpm
03/29/2020	3	104.27 mi	34.76 mi	44.87 mi	7:18:41 h:m:s	833 ft	14.3 mph	24.2 mph	106 bpm	162 bpm	68 rpm
03/22/2020	2	71.22 mi	35.61 mi	40.97 mi	5:09:41 h:m:s	361 ft	13.8 mph	24.8 mph	116 bpm	187 bpm	64 rpm
03/15/2020	3	111.32 mi	37.11 mi	46.09 mi	7:35:40 h:m:s	627 ft	14.7 mph	24.0 mph	108 bpm	156 bpm	66 rpm
03/08/2020	4	110.52 mi	27.63 mi	45.87 mi	10:49:03 h:m:s	496 ft	10.2 mph	21.9 mph	107 bpm	154 bpm	66 rpm
03/01/2020	3	110.66 mi	36.89 mi	47.71 mi	8:04:23 h:m:s	945 ft	13.7 mph	26.3 mph	107 bpm	182 bpm	64 rpm
02/23/2020	2	59.94 mi	29.97 mi	34.79 mi	4:29:58 h:m:s	495 ft	13.3 mph	23.7 mph	105 bpm	151 bpm	64 rpm
02/16/2020	3	93.34 mi	31.11 mi	33.89 mi	6:53:38 h:m:s	531 ft	13.5 mph	22.5 mph	107 bpm	158 bpm	67 rpm
02/09/2020	3	113.45 mi	37.82 mi	50.61 mi	8:27:43 h:m:s	958 ft	13.4 mph	24.1 mph	103 bpm	153 bpm	64 rpm
02/02/2020	2	79.89 mi	39.95 mi	49.40 mi	5:49:33 h:m:s	597 ft	13.7 mph	22.9 mph	130 bpm	182 bpm	68 rpm
01/26/2020	2	50.16 mi	25.08 mi	30.16 mi	3:11:42 h:m:s	2,832 ft	15.7 mph	21.7 mph	126 bpm	167 bpm	66 rpm
01/19/2020	2	51.59 mi	25.80 mi	28.56 mi	3:46:27 h:m:s	302 ft	13.7 mph	24.7 mph	108 bpm	151 bpm	66 rpm
01/12/2020	3	111.09 mi	37.03 mi	44.14 mi	7:34:57 h:m:s	584 ft	14.7 mph	24.9 mph	108 bpm	171 bpm	69 rpm
01/05/2020	4	139.25 mi	34.81 mi	42.00 mi	9:25:02 h:m:s	873 ft	14.8 mph	22.7 mph	117 bpm	173 bpm	67 rpm
12/29/2019	1	20.00 mi	20.00 mi	20.00 mi	59:52 h:m:s	--	20.0 mph	--	112 bpm	152 bpm	--
Summary	132	4,150.68 mi	30.40 mi	83.49 mi	308:35:49 h:m:s	119,292 ft	13.7 mph	32.1 mph	115 bpm	187 bpm	70 rpm